Know Why

Screenshot-3There is no success without knowing a definite goal and reason for accomplishing it, your purpose. Accept the challenge by answering these questions for yourself:

Why are you doing this?

When do you know that it is accomplished?

How are you going to do it?

When you know why the purpose for your success is layed as a foundation and the stronger the foundation the greater the success. The passion for success builds the discipline on top of the foundation to create the Better You. Your purpose will overcome the normal stops and fits, which are the breaking of old habits. Constant reminders of the purpose fuels the passion that burns stronger to succeed.

Like any journey there must be a destination and that is different for everyone. Find your finish line to know when you feel that you are healthy. Is it when you have dropped X pounds? Can see definition and tone? Have the energy to tackle the day without a nap? Have glorious abs, arms, chest, and/or legs? Write it down and set up your consistent and disciplined focus.

Have the map in hand. The basics are to stop taking in junk, start taking in vitamins and minerals to provide the best materials to build the Better You, and determine a fitness plan that you can be done consistently. From there it is only a matter of time and passion, which will raise the intensity to accelerate the accomplishment.

Regards,
Clifford Mitchem
Advocare Distributor
Nutrition + Fitness = Health
http://www.AdvoCare.com/13087657

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How Bad Do You Want It

971924_207663812690927_715886464_nYou have embarked on this journey because you have a vision. A vision of a healthy and Better You. One that has energy, feels confident, has outstanding performance, and looks so good that the haters are driven crazy. Accept the challenge and step towards your vision not away.

Cravings and temptations are fleeting so just wait them out, keep your goal in mind. The vision you have is your anchor, your anchor is what you want most, and as long as you have that you can weather through whatever comes. To take what is in front of you right now means you have to give up on what want most. The discipline that you have developed has made you stronger, you can do it.

There are such things as cheats, what would be the point in all of the effort put in if there is no enjoyment? A single cheat (within reason) is not what this is about. This is about maintaining the path of nutrtious eating, sticking to a consistent fitness program, and getting your supplements to enhance your efforts. All of this will get you to be the healthy and Better You, which is what you want most.

Regards,
Clifford Mitchem
Advocare Distributor
Nutrition + Fitness = Health
http://www.AdvoCare.com/13087657

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