There is the perfect amount of time to complete a new beginning that will allow you to not regret what you eat during your Holiday Feast, no matter what you celebrate. It all begins with making a decision. Accept the Challenge to become the Better You!
There are so many people who have taken advantage the time they had yesterday that they look like this today! Accepting what a person has now is giving up what they can be tomorrow. Recognize that you look as you desire, you can feel better, you can be healthier, and you can be a Champion!
Join the group of motivated individuals who are taking advantage of the time before the peak of the holiday season to set themselves up for a healthier new year. We are working together to to light the path and carry ourselves to be what we desire to be. With all the activity that makes up this season stop…Don’t Forget to be AWESOME!
Clifford T. Mitchem
Nutrition + Fitness = Health