For my family and myself nutrition and fitness along with strong integrity and values have always been central. When the products that AdvoCare provides were introduced to us we all became involved.

AdvoCare was founded back in 1993 by Charles Ragus and has more than 25 years under their belt, it is safe to say that AdvoCare is a well established business backed by a quality product line of Trim, Active, Wellness, and Performance supplements. AdvoCare has the highest-quality nutritional supplements, weight-loss products, energy drinks & safe sports performance enhancers on the market.

Let me know what you would like to accomplish and we can help you be the you become the better you through nutrition and fitness.

Regards,
Clifford Mitchem
Advocare Distributor
Nutrition + Fitness = Health
http://www.AdvoCare.com/13087657

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8 thoughts on “About

  1. Thank you for taking in the information. Low sodium is the standard recommendation, but the question is what are the results that you see when sodium is cut?

    I am not a doctor, just a man with a deep interest in nutrition and health. Looking a what you have noted both Lupus and Rhuematoid Arthritis are autoimmune disorders and the key focus is on the endocrine system. 80% of the immune system is there and getting that in order is the goal to see any improvement.

    Take a peek at the videos above particularly the one from Dr. William Davis to get a foundation of understanding what is going on from a different view. Email me directly for some more detailed insight.

    Regards,
    Clifford T Mitchem
    Advocare Distributor
    Nutrition + Fitness = Health
    http://www.AdvoCare.com/13087657

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      1. I had high blood pressure. I now eat a low of Amy’s low salt. They have veggie loaf and low salt lasagna. I was at one time three hundred pounds. Now I am one ninety. I had a stoke twelve years ago. Just some background. PS my wife is a vegan.

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      2. Two item to focus on.

        1. Vitamin C, many blood maladies can be attributed to a mild case of scurvy. Take a look at the work from Linus Pauling who an institute at the University of Oregon.

        http://lpi.oregonstate.edu/

        2. Probiotics, the digestive system is bombarded by bacteria from modern grains, dairy products, and too much meat ingestion. Furthermore most people do not drink enough pure clean water.

        I have a probiotic available that I recommend and you can get it here.

        https://www.advocare.com/13087657/Store/ItemDetail.aspx?itemCode=W3812&id=BD

        This is a lot of information to digest and I am here to help. Go over it and I will answer any questions that I can.

        Regards,
        Clifford Mitchem
        Advocare Distributor
        Nutrition + Fitness = Health
        http://www.AdvoCare.com/13087657

        Like

      3. I am also interested in low-sodium. I have Lupus and R.A. Fluid retention is a big issue, especially when I have to take steroids. I cut out table salt 40 years ago, but it’s a problem when traveling and especially at the beach, which I love, but having Lupus and being a natural strawberry blonde, sun is not my friend. You have an amazing site! You really know your stuff. I know about writing and editing. You should write a book!

        Liked by 1 person

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