Everyday there is a project that stares back waiting for completion and it is the best DIY (do it yourself) project and one that will have the most profound affect on everything in your universe…it is The Better You!
Some may argue that it is children, but what greater accomplishment is there when they look at you and say you are the best example that they could have and are the super hero that they want to be most.
Your discipline, commitment, and healthy choices will determine your success much like it has for these B and A champions. The Challenge is to put the nutrients that you need into your body. Get on to a fitness program that will accelerate your intensity. There is no one that can be subcontracted for the project and it will be the one that you are most proud of when complete. It is the best project that you will work on.
Nutrition + Fitness = Health