You are your greatest motivator and give the pat on the back before anyone else. When it gets tough there is only the voice inside that tells you to keep moving forward and find the path to success.
All that propels you to the goal comes from inside and where you have been is not where you are going. Choose the map of good nutrition, quality supplements, and constantly challenging fitness. That is going to take you to the better you, follow the path to becoming a Champion!
All that you wish to be can be accomplished you just have to be the force that will take you and there and no desired destination is found without something laying out the path. If it is weight loss, good health must be the core and then the pound loss is just a side effect. Improved performance comes through quality vitamin, mineral, and protein intake. Overall well being is achieved through good nutrition and fitness.
Nutrition + Fitness = Health