Before popping the next pain pill consider what it will do to you aside from pain cessation. In a new study of women taking non-steroidal anti-inflammatory drugs (NSAIDs) 3/4ths of the participants did not ovlulate. While the entire control group had no problems in that department. Knowing the risks can save vast amounts of time energy and pain.
Musculoskeletal pain or rheumatism is pain specifically in the the joints or connective tissue areas of the body. After a good workout lactic acid build up, combined with muscle strain, are behind much of the soreness that a person feels. Although, many have soreness without doing any activity which Dr. William Davis, in his book Wheat Belly, attributes much to the modern grains that people eat. Through eliminating them and creating a nutritious lifestyle including probiotics and supplements to round out food breakdown and nutrient absorbtion will have a significant affect on this type of pain.
Getting the nutrients that the body needs allows it to rebuild with the best materials. Any good workout will have soreness and stiffness, simply due to activity and muscle development. Taking pre and post workout supplements along with a responsible dietary lifestyle will maximize nutrient absorbtion and minimizing the soreness. Now I am no doctor and not able to treat or diagnose anything, so consult a licensed professional. The professionals at the Science and Advisory Board of AdvoCare have over 250 years of combined experience and their efforts ensure safety and effectiveness. Their products are used by champions in the sports arena, who have the best professionals heading and assisting their supplements trusting AdvoCare products.
Clifford T Mitchem
Nutrition + Fitness = Health